Quiche courgette - épinard - féta et lardons

Hello everybody, it is me again, Dan, welcome to my recipe site. Today, I will show you a way to make a special dish, Quiche courgette - épinard - féta et lardons. It is one of my favorites food recipes. For mine, I'm gonna make it a bit tasty. This will be really delicious.

Quiche courgette - épinard - féta et lardons is one of the most popular of current trending meals on earth. It's easy, it is quick, it tastes delicious. It's appreciated by millions daily. Quiche courgette - épinard - féta et lardons is something which I've loved my entire life. They are nice and they look fantastic.

Many things affect the quality of taste from Quiche courgette - épinard - féta et lardons, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Quiche courgette - épinard - féta et lardons delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Quiche courgette - épinard - féta et lardons is 4 personnes. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Quiche courgette - épinard - féta et lardons estimated approx 40 minutes.

To begin with this recipe, we have to prepare a few ingredients. You can cook Quiche courgette - épinard - féta et lardons using 10 ingredients and 8 steps. Here is how you can achieve it.

Une quiche pratique lorsqu'on a peu de temps pour cuisiner mais que l'on souhaite manger maison et sain...

Ingredients and spices that need to be Make ready to make Quiche courgette - épinard - féta et lardons:

1. 1 pâte feuilletée
2. 1 courgette (bio de préférence)
3. Quelques feuilles d'épinard frais
4. 3/4 tomates cerises (facultatif)
5. Lardons
6. 2 oeufs
7. 25 cl crème liquide
8. Huile d'olive
9. Sel, poivre
10. Muscade

Instructions to make to make Quiche courgette - épinard - féta et lardons

1. Préchauffez votre four à 190 °.
2. Lavez et coupez en fines rondelles la courgette. Dans une casserole, versez et faîtes chauffer un filet d'huile d'olive. Puis ajoutez les rondelles de courgettes. Laissez cuire, en remuant régulièrement, sur feu doux,
3. Étendre la pâte feuilletée dans un plat adapté. Déposez les courgettes cuites sur le fond de tarte.
4. Dans une casserole, cuire les lardons. Lorsqu'ils sont cuits, les répartir sur le fond de tarte.
5. Faire blanchir quelques feuilles d épinard. Une fois cuites, répartir les feuilles d épinard sur le fond de tarte.
6. Émiettez la féta et parsemer sur l'ensemble de la tarte.
7. Battez les 2 oeufs en omelette. Ajoutez la crème liquide, sel / poivre et un peu de muscade. Bien mélangez. Versez cet appareil sur le fond de tarte.
8. Enfournez et faire cuire 20 minutes à 190 °. C'est prêt ! Accompagner d'une salade

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So that's going to wrap it up for this special food Simple Way to Make Ultimate Quiche courgette - épinard - féta et lardons. Thanks so much for reading. I am sure you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!