Aloo palak ou curry de patate douce aux épinards

Hello everybody, it is John, welcome to my recipe page. Today, I'm gonna show you how to prepare a distinctive dish, Aloo palak ou curry de patate douce aux épinards. One of my favorites food recipes. For mine, I'm gonna make it a bit tasty. This is gonna smell and look delicious.
Aloo palak ou curry de patate douce aux épinards is one of the most popular of recent trending foods in the world. It's simple, it is quick, it tastes yummy. It's enjoyed by millions every day. Aloo palak ou curry de patate douce aux épinards is something which I've loved my entire life. They are fine and they look wonderful.
Many things affect the quality of taste from Aloo palak ou curry de patate douce aux épinards, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Aloo palak ou curry de patate douce aux épinards delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
As for the number of servings that can be served to make Aloo palak ou curry de patate douce aux épinards is 4 personnes. So make sure this portion is enough to serve for yourself and your beloved family.
To get started with this recipe, we have to prepare a few ingredients. You can cook Aloo palak ou curry de patate douce aux épinards using 12 ingredients and 3 steps. Here is how you cook it.
Mon plat veggie du jour est un Aloo palak.
Alors pour vous changer des épinards, je vous les propose mixés et épicés en guise de sauce, pour accompagner des cubes de patate douce.
C'est un plat doux et parfumé et super diététique à servir avec du riz.
Ingredients and spices that need to be Make ready to make Aloo palak ou curry de patate douce aux épinards:
- 1 kg patate douce
- 350 g pousses d'épinard
- 1 petite boite de tomates concassées
- 1 oignon
- 2 gousses d'ail
- 2 CAS de garam massala
- 1 CAS de graines de cumin
- 1 CAC de curcuma en poudre
- 1 CAC de graines de coriandre
- 1 petit piment
- huile d'olive
- sel, poivre
Steps to make to make Aloo palak ou curry de patate douce aux épinards
- Epluchez les patates douces. Coupez-les en gros cubes et mettez-les dans une casserole avec de l'eau froide. Ajoutez le garam massala et faites cuire 15 minutes, jusqu'à ce que les cubes soient un peu tendres.
Egoutez-les et gardez 2 cuillères à soupe d'eau de cuisson des patates. - Dans une sauteuse faire chauffez un fond d'huile, faites-y revenir pendan deux minutes, les graines de cumin et de coriandre.
Ajoutez l'oignon émincé ainsi que l'ail écrasé, les tomates concassées, le curcuma, le piment. Laissez cuire 5 minutes et ajoutez les épinards. Remuez et arrêtez la cuisson lorsque les feuilles d'épinard sont bien flétries.
Mixez le tout en fin coulis. - Remettez les cubes de patate douce dans la sauteuse et ajoutez le coulis d'épinard épicé. Faites chauffer à feu doux 5 minutes.
Servez avec du riz.
As your experience and self-confidence expands, you will certainly discover that you have a lot more all-natural control over your diet regimen and adjust your diet to your personal preferences with time. Whether you intend to serve a dish that uses less or even more components or is a little essentially hot, you can make easy adjustments to attain this objective. To put it simply, begin making your dishes promptly. As for standard food preparation abilities for newbies you don't require to discover them yet only if you understand some straightforward cooking techniques.
This isn't a total guide to quick and easy lunch dishes but its great something to chew on. With any luck this will obtain your innovative juices flowing so you can prepare delicious meals for your family without doing too many square meals on your trip.
So that is going to wrap this up for this special food How to Prepare Perfect Aloo palak ou curry de patate douce aux épinards. Thanks so much for reading. I am confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
Comments
Post a Comment