Foies de Volaille aux épinards frais

Hello everybody, hope you are having an incredible day today. Today, we're going to make a special dish, Foies de Volaille aux épinards frais. It is one of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.

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Many things affect the quality of taste from Foies de Volaille aux épinards frais, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Foies de Volaille aux épinards frais delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Foies de Volaille aux épinards frais is 1 personne. So make sure this portion is enough to serve for yourself and your beloved family.

To begin with this particular recipe, we must prepare a few components. You can cook Foies de Volaille aux épinards frais using 5 ingredients and 8 steps. Here is how you cook that.

#cuisinelegere #laruchequiditoui
En ce début d'année on a envie de plat un peu plus léger sans pour autant déroger au goût et aux produits locaux... et comme en plus j'ai un immense déficit en fer ce petit plat vite fait rempli toutes les cases !

Ingredients and spices that need to be Prepare to make Foies de Volaille aux épinards frais:

1. 150 g foies de volaille frais
2. 2 grosses poignées d'épinards frais
3. 10 g beurre salé
4. 2 cuillères à soupe crème liquide légère
5. poivre du moulin

Instructions to make to make Foies de Volaille aux épinards frais

1. Dans une grande poêle faire fondre le beurre a feu doux.
2. Ajouter les épinards bien rincés mais non essorés
3. Quand les épinards sont bien fondus, ajouter les foies de volailles coupés en gros dés.
4. Poivrez et laisser cuire quelques minutes selon si vous aimez les foies rosés ou bien cuits
5. Déposer les épinards et les morceaux de foies dans l'assiette
6. Ajouter la crème dans la poêle et déglacer
7. Verser la crème sur le foie et les épinards
8. Régalez vous !

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